December 2010
61 posts
I gave out at least 15advices today, I am so...
theheartplace:
Beautiful Like Me: Eat Slowly. →
beautifullikeme:
Don’t attack that sandwich, pasta, salad or chips as fast as you can. It may seem like the best idea when you’re hungry, but read this, and you’ll never do this again!
1. Better Digestion. Eating slowly means you’re chewing and breaking the food better, which results to better digestion. It’s…